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Writer's pictureDenyse Saunders

DAY 1: HOW DID I COPE!!!!

We all start of these things with good intentions don't we... but will I last the distance!!! Anyway this is my first day... and did I succeed or fail??? I mean after all NO coffee and NO wine!!! Arrrgh!!!!

5am: I always get up at this time, so nothing unusual here and I make my first Arbonne Shake of the day..I chose the vanilla one (3 scoops) mixed it with a BIG glass of water and buzzed it in the NutriBullet...it was very delicious!!

8am: I had a cup of the Detox Herbal Tea that comes in the pack which I must consume daily for my anti-oxidants (they make me look younger) - I am not a tea drinker as it always makes me nauseous... but so far so good, no nausea...I kept the tea bag from the first cup and promptly made a second cup (as I am used to drinking several cups of coffee at one time)..it is a very refreshing drink!

10am: I had a the FIZZ DRINK that comes in the pack... it is a bit like Borocca but a thousand times more powerful (as a vegan I have to have a B12 injection every 3 months) but having the FIZZ drink in Citrus was like having my B12 on steroids -it gave me so much energy! Of course it tastes great!!! I wouldn't recommend having one later in the day unless you want to be up all night working or partying!!

12.30pm: Lunch: I made another Arbonne shake this time Chocolate with one scoop of greens (that also comes in the pack as we must have our daily intake of veges!) that makes it look like a drink of spirulina bit tastes a hundred times better!

Afternoon: Too busy for anything more, but have time to grab a few glasses of water!

6pm: Dinner: We must eat before 7pm so as not to put on weight! I had my usual meal..tonight it was a beautiful fresh salad I made myself, kumara rossiti (no potatoes allowed) and a vegan corn schnitzel. Yummy!


Plus I managed to go aqua jogging and walk the dogs in-between working...so all in all a successful day and I feel good about myself!


Love & Light

Denyse xoxoxo





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