Roasted chickpeas make a delicious, high-fibre snack certain to satisfy. The nutritious nibbles are good on their own, but taste amazing after spending some time in the oven.
Chickpeas feature a host of health benefits. They contain a strong dose of energy-boosting heart-healthy vitamins and minerals. They also aid weight loss, thanks to their high-fibre, low-glycaemic profile. Flavourful and crunchy, these roasted chickpeas are so easy to make! Simply toss the beans with olive oil and a few savoury spices, bake to golden-brown perfection, and enjoy!
6 servings | Calories per serving: 139
Ingredients
2 x (15-ounce) cans chickpeas, drained, rinsed, and patted with paper towels to dry
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
Instructions
Preheat oven to 200 degrees.
After drying chickpeas, toss in a bowl with olive oil and salt. Spread in an even layer on a baking sheet and bake for 25-30 minutes, until crunchy and golden. If desired, loosely cover with tin-foil over the chickpeas to prevent popping while in the oven.
Combine the Paprika, Garlic Powder, Cayenne Pepper and Black Pepper and sprinkle over the roasted chickpeas.
Allow to cool slightly and enjoy!
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