I did this, so I can guarantee that it works and it is only 30 days out of your life!!! Follow this plan below and it will change your life...any questions email me as per below...these are in NZ dollars...this is a protein based diet for 30 days!
1. DAILY MEAL REPLACMENT SHAKE Chocolate or Vanilla $137.00 / $89.05 30 Servings
Do the daily shake with delicious, nutritious perfectly balanced chocolate shake mix. Provides 20 grams of vegan protein, plus more than 20 essential vitamins and minerals per serving, delivering essential amino acids. DIRECTIONS: Add 3 scoops to 250 mL of cold water and shake vigorously. Enjoy 2 servings per day, one for breakfast and one for lunch then have your normal dinner, as part of a calorie-controlled diet in conjunction with a varied and balanced diet, regular exercise, and healthy lifestyle as a meal replacement for weight control.
EXTRA BENEFIT PRODUCTS FOR YOUR HEALTH!
2. METABOLISM SUPPORT $92.00 / $59.80 - 60 tablets
Rev it up. Metabolism Support provides green coffee bean and green tea extract which helps support thermogenesis, (Thermogenesis can promote weight loss because it increases your body's calorie burn). And also supplies a blend of targeted botanicals to help support metabolism. Take one tablet each morning.
3. FIBRE FIX $62.00 / $40.30 - 30 servings
Get your fibre fix with approximately 12 grams of fibre, nearly half the daily requirement, derived from grains, fruit and vegetables. This flavourless, soluble fibre can be added to your Meal Replacement Shake to eliminate daily which is essential for weight loss.
4. GREENS BALANCE $74.00 / $48.10 – 30 servings
Greens Balance makes this easy with its spectrum of colour blends of whole fruit and vegetable concentrates - delivering antioxidants, phytonutrients and fibre you need to have a more balanced, healthier diet every day.
5. HERBAL TEA $30.00 / $24.00 – 20 sachets
Take time each day to enjoy this refreshing and soothing, delicious, mild, caffeine-free herbal tea with 6 botanicals.
6. ENERGY FIZZ STICKS MINERAL POWDER BRUSH $81.00 / $64.80 - 30 sticks per pack
What a kickstarter! As a replacement for your morning coffee or for when you start to feel the afternoon slump, stir in a fizz stick to create a refreshing bubbly drink to temporarily help promote alertness and enhance cognitive performance and help boost energy.
NOTE: Take your measurements and /or weigh yourself on Day 1 then again on Day 30!
FOODS TO CUT OUT OF YOUR DIET FOR 30 DAYS…
· Potatoes (have kumara/sweet potatoes instead)
· Pasta (have lentils or chick peas instead)
· Bread
· All sugar
· Biscuits (have protein balls instead)
· Cakes
· Pastries
· Crackers
· Cheese
· Alcohol
· Chips - fried, oven cooked, crisps…
· Lollies & Chocolate
· Fizzy/Smart Drinks (have Arbonne Fizz Sticks instead)
· All Soy products including Tofu (this is a blocker to weight loss)
· All Processed & Canned foods (have all-natural fresh food instead)
· All junk food including Pizza, McDonalds, KFC, Fish’n’Chips
IF DETOXING CUT OUT THE FOLLOWING AS WELL AS THE LIST ABOVE…
· Coffee (have herbal teas instead)
· All dairy products
· All processed meats
· Corn (all corn is GM)
· Canola & Vegetable cooking oils – they are GM (use Rice Bran Oil instead)
HAVE INSTEAD…
· Lots of vegetables
· Nuts & Seeds
· Protein Balls made with my recipe only (on my blog… wixsite.com/antiageing/recipes)
· Almond Milk
· Olive Oil
· Go Organic wherever possible
A TYPICAL FOOD DAY WILL BE…
· BREAKFAST: Protein Meal Replacement Shake (you can add your own fruits if you wish)
· MORNING TEA: 2 to 4 homemade Protein Balls (67 calories per protein ball)
· LUNCH: Protein Meal Replacement Shake (you can add your own fruits to it if you wish)
· AFTERNOON TEA: 2 to 4 homemade Protein Balls
· DINNER: Your normal evening meal made at home such as a plate of meat and vegetables
· DRINK: As much filtered water as you like and as many cups of herbal teas as you like
Let me know when you start your journey so I can support you! PM me on Facebook facebook.com/DenyseSaunders
This is the beginning of the new you!
Be the BEST that YOU can BE!
BE Positively Fabulous!
Love & Light
Denyse xoxoxo
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http://denysesaunders.arbonne.com
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