Going once a month for my hair colour at my hair salon H&B HAIR ART & BEAUTY in St. Albans is my time of pure pampering...I simply adore this time... from the moment I walk in the door I am pampered...
It is like walking into an upmarket Parisian salon...from the heated massage chairs to the complimentary hand massage and the latest magazines and petite gluten free sweet treats with my coffee...but not today Denyse!!!
I asked for and received a delicious cup of their own specialty Herbal Tea..it was so nice I had 2 cups!! I must be changing...
I had a slight niggling headache all day from the coffee withdrawal but nothing I couldn't cope with...although it did get worse later in the day...
The first good thing I have noticed is no more acid reflux from the coffee each day...it is nice to wake up each morning without this...
5am: Chocolate Meal Replacement - I really enjoy this first thing in the morning!
Since I had an extremely busy day yesterday I didn't have anything more until ...
11am: FIZZ drink
12noon: vanilla Meal replacement
2pm: 2 cups of herbal tea at the hair salon
6pm: Dinner: Mixed salad, kumara oven cooked chips, vegetable bake - all so yummy!
Pilates with my physio during the day also!
And that was me for another day!
But I woke this morning still with that awful headache!
Love & Light
Denyse xoxoxo
You are doing REALLY well. I have to give you the 3 G's: G <3 Girl G <3 !!!!