VEGETARIAN & HEALTHY RECIPES | DenyseSaunders1.com

May 13, 20191 min read

DELICIOUS WEIGHT LOSS CABBAGE SOUP

Need to lose weight in a hurry for a special occasion? Then try my delicious Cabbage Soup recipe. Within 3 days you will have a flatter...

May 1, 20191 min read

ZUCCHINI PIZZA BITES...yum!!!

Easy recipe for nibbles with family or guests and they take taste so yum!!! ZUCCHINI PIZZA BITES Ingredients 4 large zucchinis, cut...

Mar 12, 20192 min read

FASTEN YOUR METABOLISM FOR WEIGHT LOSS!

These 3 ingredients eaten daily will fasten up your metabolism for rapid weight loss. I have combined them into one of my favorite...

Feb 15, 20191 min read

ZUCCHINI MAC & CHEESE BAKE

This is so delicious it has become a family favourite, serve with salad or with salad and steak...yum either way! Leftovers taste...

Jan 31, 20191 min read

CURRY LENTIL STUFFED KAMO KAMO/KUMI KUMI

Kamo kamo or kumi kumi are a type of squash, kind of like a marrow with a touch of pumpkin. It has quite a mild taste so can be cooked in...

Jan 20, 20191 min read

SPICED ROASTED CAULIFLOWER

I love this delicious way to eat cauliflower, the crunch and taste is amazing, it just pops in your mouth and so easy to make with added...

Sep 6, 20181 min read

ROASTED CHICKPEAS!! Delicious, healthy & so easy to make!

Roasted chickpeas make a delicious, high-fibre snack certain to satisfy. The nutritious nibbles are good on their own, but taste amazing...

Aug 13, 20182 min read

BROCCOLI FRITTERS...YUM!!!!

I love these vegan, gluten free fritters they are so yummy! I use flaxseed and chickpea flour with a little water as binders instead of...

Aug 5, 20182 min read

FLAXSEED & COCONUT BALLS!!

These little yummy balls make great snacks in-between your meals. They are healthy, vegan, no sugar, and so easy to make in no more than...

Jun 18, 20182 min read

HOME MADE BAKED BEANS!

I have always loved baked beans for breakfast, brunch or lunch! Nothing beats homemade baked beans, forget shop bought ones that are full...

Jun 3, 20182 min read

LENTIL, MUSHROOM & VEGETABLE CURRY

First why even eat lentils - is it just for vegans? Lentils are an excellent source of proteins without the calories! So, they are for...